Day 2

Day 2 was better than the first. The fruit & nut bar was better than the strawberry. No frosting makes a difference. Chicken noodle soup was good. Honey mustard pretzels were good as well. I wasn't real hungry today. Didn't finish the bar or pretzels. Left over turkey cutlets & brocolli went well with a ceasar side salad. Still nursing 32 ounces of water. 64 ounces is a lot of water! I may try to fit a shake in before bed. Update to come.....

Day 1

Today is my first day on the Medifast diet. It started out great. Who knew powder could become just great scrambled eggs! But then came meal #2, the swiss mocha shake. Big let down. Hopefully it will get better if I let the mixture sit before I blend it with ice. The strawberry crunch bar was a bit better. A little too sweet for me. I hate that frosting most companies put on diet bars. Pudding is ok practically frozen. Feel like I'm forcing myself to eat it though. Lean & green is great! Steamfresh brocolli & turkey cutlet. The oatmeal raisin bar is edible. Gonna try to finish the pudding though. Overall, I'll say I'm not ready to give up yet. Hope it's better tomorrow!